Breathwork, Yoga and Soundbath at McKinley Park Rose Garden

Join us on Saturday, May 15th at 11:00 am for a 75 minute session of breathwork and pranayama to awaken the body and the senses, followed by a vigorous vinyasa flow, and finished off with a relaxing soundbath for a balanced nervous system reset.

**Due to the developing health crisis in India, I would really appreciate donations intended for this class to go toward AidIndia.org

India is experiencing a devastating surge in Covid-19 cases and deaths.  India’s catastrophic situation has been far more devastating on the already marginalized and rural communities of India, with government rations of food and medical supplies being exhausted.   I selected the Association for India’s Development (Aid India) specifically as a verifiable organization that partners with over 30 grassroots movements to extend access to resources such as food, PPE equipment, and guidance to health treatment.

Get your day started beautifully, as your surround yourself with 1,000s of rose bushes and good vibes. And, free gifts from Alo Yoga for those who register early!

Please register so I know how many people are coming, and so that you get a reminder and specific meet up instructions via email.

Didn’t receive an email after registering?  Please check your spam folder, unfortunately these emails end up there sometimes.