Sunday Yin at Curtis Park

Wind down for an hour of yin to end your weekend and get you refreshed for the upcoming week. All postures are taken on the ground, with a mix of deep stretching and restorative postures that will leave you feeling more grounded and open. I highly recommend bringing the following props to this class: 2 blankets, a pillow or bolster, 2 blocks, a strap, and an eye pillow.

Suggested donation is $5-$20, but no one is turned away due to lack of resources. Please register so I know you’re coming, and to receive email reminders and communications.

By registering for this class, you are acknowledging that you have read and understand the liability waiver, as well as agree to receive communication via email about this class and future events (I promise no spam, but you do have the option to opt out of emails by leaving a comment in the registration form “no emails”, as well as unsubscribing at any time).