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Yoga and Kirtan at McKinley Park

October 31, 2020 @ 10:00 am - 12:00 pm UTC-7

Free

This is a two part offering, so come for either the yoga, the mantra, or both!

This class is free, but if you would like to make a donation to help support these classes, I would greatly appreciate it!

Join us for an invigorating and socially-distant all-levels vinyasa class by the rose garden at McKinley Park, followed by an informal, laid back space for us to sing some mantras.  No experience required for either activity!  This is a non judgmental space, so come as you are – you do you!

For the yoga class, bring a mat, water, a mask, and comfortable clothing.  Please provide 6 ft distance between you and others (of different households).

For the mantra portion, don’t worry about knowing the mantras, I’ll provide scripts and talk a little about their meanings. Most mantras I’ll offer are simple and repetitive and can be sang in a call-and-response style.

Please register so I know how many are joining.  Public health recommendations ask for gatherings of no more than 10 people, so I’ll be closing off registration once I meet that limit.

Details

Date:
October 31, 2020
Time:
10:00 am - 12:00 pm UTC-7
Cost:
Free

Venue

McKinley Park Rose Garden
3255 H Street
Sacramento,
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